MED SANTE

Make sure you eat whole grains daily, and make sure you’re getting enough sweet vegetables (carrots, onions, sweet potatoes, corn, beets). Use natural sweeteners such as stevia, honey, maple syrup and molasses, and get high-quality fats from foods like...

Make sure you eat whole grains daily, and make sure you’re getting enough sweet vegetables (carrots, onions, sweet potatoes, corn, beets). Use natural sweeteners such as stevia, honey, maple syrup and molasses, and get high-quality fats from foods like...

We’ve all been there: It’s lunch time, you’re hungry, your kids are hungry but you have no idea what to eat. You’ve run out of ideas to make food enjoyable while at the same time adding variety to each meal. All you know is that you want something quick...

Photo Credit: Shutterstock.com Source: 8 Highly Effective Habits Of A Detox Nutritionist

Illustration of the effect of gravitational microlensing on a distant quasar. Credit : Jason Cowan, Astronomy Technology Centre; adapted from a figure made by NASA. An international team of astronomers may have found a new way to map quasars, the energetic...

Illustration of the effect of gravitational microlensing on a distant quasar. Credit : Jason Cowan, Astronomy Technology Centre; adapted from a figure made by NASA. An international team of astronomers may have found a new way to map quasars, the energetic...

Many factors are required for stem cells to keep their special state, among others is the use of cell communication pathways. Cell communication is of key importance in multicellular organisms, such as the coordinated development of tissues in the embryo...

6 Things You Believe About Weight Loss that Aren’t True Nikhil Dhurandhar, an obesity researcher at the Pennington Biomedical Research Center in Baton Rouge, La., confirms that it is, of course, possible to lose weight — but gaining weight takes much...

6 Things You Believe About Weight Loss that Aren’t True Nikhil Dhurandhar, an obesity researcher at the Pennington Biomedical Research Center in Baton Rouge, La., confirms that it is, of course, possible to lose weight — but gaining weight takes much...

How to Silence Your Inner Critic A simple semantic tweak can actually change your outlook, Chansky says. Instead of telling yourself, “I’m so disorganized, I’ll never get anything done," train yourself to say, “I’m having a thought that I’m not going...